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By Avon Podiatry Associates
July 27, 2021
Category: Foot Conditions
Tags: Heel Pain  

Heel pain can take over your life and make it difficult to feel comfortable doing everyday activities like walking. Dr. Richard Grayson at Avon Podiatry Associates in Avon, CT, can explain how heel pain can affect your life and how it can be relieved.

Living With Heel Pain

Heel pain is most commonly because of plantar fasciitis, a condition where the plantar fascia becomes inflamed and causes pain and stiffness. You may notice your plantar fasciitis is most irritated right after waking up or after you’ve sat for a long period of time. You shouldn’t notice any pain while working out or being active, but actually, after you’ve done activities. Your foot may feel sore and stiff and feel hard to walk normally on.

With the help of your podiatrist in Avon, CT, you can reduce the irritation that you may experience from your heel pain. Your podiatrist may recommend different forms of treatments and may often recommend more than one to get the best results for pain management.

Some common forms of treatments include:

  • Shockwave therapy
  • Heel stretches
  • Physical therapy
  • Compression socks
  • Night splints
  • Icing your heels

In severe cases, when regular treatments aren’t helping to manage your pain, your podiatrist may recommend surgery. With surgery, you should be able to feel relief from your normal pain and feel that your foot no longer feels tight and stiff constantly. Your podiatrist will probably recommend continuing other forms of treatment after surgery to make sure that your feet can be strengthened and continue to stay strong and healthy.

Contact Your Podiatrist Today!

Don’t let heel pain rule your life! Contact Dr. Richard Grayson at Avon Podiatry Associates in Avon, CT, to learn how to manage your heel pain and get back to the activities that you once loved! Call today at (860) 677-7733.

By Avon Podiatry Associates
July 19, 2021
Category: Foot Care
Tags: Bunion   Bunion Surgery  

Bunions are typically managed with conservative treatments from your podiatrist. However, surgical intervention might be necessary from your Avon, CT, podiatrist. Dr. Richard Grayson of Avon Podiatry Associates.

Bunion Surgery

During bunion surgery, your podiatrist attempts to correct your toe deformity surgically to reduce your discomfort. Due to the progressive nature of bunions, your foot condition could worsen over time. Conservative therapies are typically effective at slowing down this progress especially when started on time.

Even with bunion surgery, you might still need additional care such as orthotic devices. Before your surgery, your podiatrist will review your medical history and perform several tests to assess your bunions and overall health.

When You Might Need Bunion Surgery

Conditions where your Avon, CT, podiatrist might recommend bunion surgery for you include:

  • Severe Foot Pain — If you can't seem to make it a short distance without pain, your podiatrist might suggest surgery to improve your condition. Surgery might be the next option if conservative treatments such as athletic shoes and anti-inflammatory medication fail to relieve your discomfort.
  • Toe Stiffness — Inability to move your big toe might call for surgical repair.
  • Chronic Toe Inflammation — If the inflammation of your big toe fails to improve with medication, your podiatrist might call for surgery.
  • Toe Deformity — As your big toe continues to bend towards your other toes, it might lead to a foot deformity. Finding proper fitting shoes might be difficult and surgery to repair your foot deformity might be necessary.

Types of Bunion Surgery

The two major types of bunion surgery that your podiatrist can perform for you are:

  • Head Procedures — Head procedures focus on repairing your big toe's joint. During this procedure, your podiatrist will cut your bone behind the joint, move it back to the proper position and secure it with screws. The head procedure is advantageous if you don't want to lose mobility for extended periods.
  • Base Procedures — Several base procedures focus on the bone behind or near your big toe's joint. It might also involve the repair of the ligaments around your joints.

When you fail to see results with conservative bunion therapies, consider discussing bunion surgery with your podiatrist. Your Avon, CT, podiatrist, Dr. Grayson of Avon Podiatry Associates can share more about bunion surgery with you during your consultation. Call (860) 677-7733 to schedule your appointment.

By Avon Podiatry Associates
April 22, 2021
Category: Foot Care
Tags: Ingrown Toenails  

Ingrown toenails, known medically as onychocryptosis, are a pretty common problem, especially among people who wear tight shoes. If you have painful infected ingrown toenails, your Avon, CT, podiatrist Dr. Richard Grayson of Avon Podiatry Associates, can help you with effective ingrown toenail treatments so that you can feel better.

Change Your Footwear

Wearing tight footwear that presses your toenail into the nail bed is one of the common causes of an ingrown toenail. Switching to comfortable shoes at the first sign of ingrown nails can prevent your condition from getting worse.

Altering your footwear to more comfortable options might be an excellent lifestyle choice for you, especially if you have recurrent cases of ingrown toenails.

Foot Soak

Soaking your feet in warm water is an at-home remedy for onychocryptosis. Warm soapy water is usually sufficient but you could add Epsom salts or apple cider vinegar to your foot soak solution.

The warm solution helps soften the skin around the ingrown nails which keep them from digging in. You might need multiple foot soak sessions before you get relief.

Pain Killers

Over-the-counter painkillers such as paracetamol and ibuprofen can help you manage the pain from your foot. They don't provide a cure but provide relief while you attempt other treatments.

Allow the Nail to Grow Out

Cutting your ingrown toenail might seem like the right thing to do but it's not. It's best to leave the nail to grow out.

Repeatedly cutting your ingrown toenail might only worsen your condition.

See Your Podiatrist

When home remedies fail, it is time for an appointment with your Avon, CT, Podiatrist, Dr. Grayson. You might also be due for a visit to your podiatrist if your ingrown toenails become infected or you have underlying medical conditions that complicate foot conditions such as diabetes.

Signs that you might have an ingrown toenail infection include:

  • Pus
  • Foul odor
  • Throbbing pain
  • Increased swelling and redness
  • High body temperature and shivering

To treat your infected toenail, your podiatrist might prescribe antibiotics. He might also recommend surgery under local anesthesia to extract the offending toenail.

If you are concerned about the progression of your ingrown toenails, you might need your podiatrist's help. Call Dr. Grayson of Avon Podiatry Associates, in Avon, CT, at (860) 677-7733 to schedule your appointment.

By Avon Podiatry Associates
February 16, 2021
Category: Podiatry
Tags: Bunions  

How your foot doctor in Avon, CT, can help you get relief from bunion pain

If you’ve ever had a bunion, you already know how much it hurts! Bunions can make it difficult and painful to put on shoes, walk around, and even stand on your feet. The good news is your foot doctor can help you get relief from bunion pain.

Dr. Richard Grayson at Avon Podiatry Associates in Avon, CT, offers a wide range of foot care services, including bunion treatment, to help you and your feet feel better.

Bunions can be caused by wearing shoes that are too narrow, causing your toes to crush together. Your big toe bends, and the toe joint is thrust outward, so it rubs against the inside of your shoe. Eventually, a bunion may form.

Bunions can be small and not cause any pain. They can also become a large, hard, painful bump that is impossible to ignore.

If your bunion is small, you can try some at-home remedies which may help. Remember to:

  • Place ice packs on the bunion several times each day
  • Wear inserts or pads in your shoes
  • Take over-the-counter pain and anti-inflammatory medication

If you are suffering from a large, painful bunion, you need the help of an expert, your foot doctor. Your podiatrist will do a thorough examination of your foot, including x-rays to find out the level of bone involvement. Some of the common professional treatments for bunions include:

  • Corn and callus removal to reduce friction on the bunion
  • Stretching and physical therapy to maintain flexibility
  • Custom orthotics, splints, or other methods to help stabilize and align your foot

For large, painful bunions, your foot doctor might recommend bunion surgery, known as a bunionectomy. Typically bunion surgery is performed on an outpatient basis.

To read more details on bunion surgery and how it can help you, please visit the Bunion Surgery section on the website at

To find out more about bunion treatment and other foot care services, call Dr. Richard Grayson of Avon Podiatry Associates in Avon, CT, at (860) 677-7733. Call now!

By Avon Podiatry Associates
January 04, 2021
Category: Foot Care
Tags: Foot Doctor   Podiatrist  

Your feet and ankles handle a lot of stress, especially if you spend a lot of time on your feet at work or if you run or play sports. A podiatrist, or foot doctor, can help you if you have a foot injury or you are experiencing pain in one or both feet and you don’t know why. Dr. Richard Grayson is a foot doctor at Avon Podiatry Associates in Avon, CT where he provides treatment for foot and ankle problems to patients of all ages.

Reasons to See Our Foot Doctor

Avon residents should consult Dr. Grayson if they have any of the following foot or ankle issues:

  • Pain or swelling: Occasional and mild swelling in the feet is not uncommon, but if you notice pain or swelling in one foot for no discernable reason, this could be a sign of an underlying problem.
  • Toenail fungus: Over the past few years, as nail salons have become more and more popular, cases of toenail fungus have been increasing. This fungal infection causes the toenails to thicken and become yellow.
  • Chronic heel pain: Heel pain can have several different underlying causes. If you consult Dr. Grayson, he will give you an X-ray to determine the cause.
  • You suffer from diabetes: If you have type 1 or type 2 diabetes, you are at an increased risk of foot problems such as ulcerations and infections. Having an annual foot exam will ensure your foot health.
  • An ingrown toenail: Left untreated, an ingrown toenail can become infected. If the infection spreads, it can affect your overall health. Dr. Grayson can provide you with medication to eliminate infection and can numb your toe so that the nail can be removed.

Don’t put up with foot pain any longer. If you live in or around Avon and you are looking for a foot doctor, call Dr. Grayson at (860) 677-7733 to request an appointment.

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