How We Can Help Treat Your Ankle Sprain
By Avon Podiatry Associates
May 22, 2018
Category: Podiatry
Tags: Ankle Sprain  

You were running, stepped off a curb and yow! Your ankle twisted as you fell. You know you need treatment, but who should you see forSprained Ankle the most accurate diagnosis and compassionate care? At Avon Podiatry Associates in Avon, CT, your podiatrist is Dr. Richard Grayson. With his expertise and experience in treating scores of sprained ankles, you know your ankle will heal correctly and that you'll be moving well again soon.

What is an ankle sprain?

It's an extremely common injury to the lower extremities, usually occurring when a person walks, runs, or plays sports. When the foot encounters an uneven or slippery surface, it can experience a twisting motion, placing excessive forces on the ligaments which hold the bones and joints of the ankle.

Injury may involve overstretching that connective tissue or even partially or completely tearing it, says the American College of Foot and Ankle Surgeons. Treatment is essential to ensure ankle stability over time.

Symptoms and treatment

Symptoms of an ankle sprain include:

  • Difficulty bearing weight
  • Pain
  • Swelling
  • Bruising
  • Redness
  • Stiffness

Immediate intervention includes a tried and true first aid strategy: RICE. This stands for rest, ice, compression (with an elastic bandage), and elevation (above heart level) to reduce swelling and pain. Ibuprofen and acetaminophen help with the sometimes considerable discomfort.

But, of course, as with any traumatic injury, medical intervention is important. Call Avon Podiatry Associates right away for advice and a same-day appointment as necessary. When you come to the office, your Avon podiatrist will examine your ankle, check how you walk and X-ray the foot and ankle. He'll also ask you about your symptoms and level of pain.

For most ankle sprains, treatment is simple. Following up on the RICE protocol, Dr. Grayson may advise physical therapy as tolerated to keep the joint mobile and functional as it heals. Sometimes a severe sprain requires surgery to repair the ligaments and ensure functionality. Dr. Grayson is a board-certified foot and ankle surgeon and uses surgery to avoid immobility and loss of function.

Did you sprain your ankle?

Dr. Grayson and his dedicated team at Avon Podiatric Associates definitely can help. Don't wait on your pain. Call the office in Avon, CT, right away at (860) 677-7733.


Office Hours
Monday:9:00 AM - 2:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 2:00 PM
Friday:8:00 AM - 12:00 PM

Note: The office is open 8-12 on Fridays but no doctor.

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